Welcome to
Deep Root Center for Spiritual Studies
Your Journey Awaits
At The Deep Root Center for Spiritual Studies, we offer a diverse range of In-Person Programs designed to enrich your body, mind, and spirit.
Start Your Mind Body Spirit Journey
Try every class we offer with our unified intro pass—explore Kung Fu, Tai Chi, Qigong, and more for one low price
Through Shaolin Life you can explore classes that blend physical movement, mindfulness, and cultural expression in 4 Easy Steps.
- Learn About Our Classes
- Sign Up
- Schedule a 1:1 Call
- Book Classes
STEP 1: LEARN ABOUT OUR CLASSES
What Makes Us Different
- Beginner-friendly classes.
- A culturally diverse community.
- Small groups with focused attention.
- Practices that impact your daily life.
No matter your experience level, our programs are designed to meet you where you are.
Shaolin Life
Grounded in ancient traditions for Modern Living
Tai Chi & Qigong
Cultivate balance, energy, and inner peace with these meditative practices.
Kung Fu
Build strength, discipline, self-protection, & focus through dynamic martial arts training.
What You Gain
Improved strength & flexibility
Greater calm & focus
Practical self-defense skills
STEP 2: TAKE ADVANTAGE OF OUR INTRO OFFER
For just $249 $99
, you’ll get:
- 1 Month across all Shaolin Life Classes
- Personalized Support: Our instructors will help you set goals and track progress.
- Community Connection: Access to our online and offline community. Meet like-minded individuals who share your journey.
- Discounts: Want additional 1:1 Training, Get Discounts on Private 1on1 Lessons
- Initial 1:1 Call: Set up a 15min call with the instructor to answer all your questions
This offer is the perfect way to experience what makes Shaolin Life so special while deciding if it’s the right fit for you.
Reserve My Classes Now
Krystal C.
Helpful, fun, and profound guidance and instruction. :)
Sonya F.
The instruction, the setting, the group...the entire experience was excellent! It was one of the things I wanted to experience for my birthday, and I'm happy that me and my friends had the opportunity 😊 THANKS
Joan P.
I thought Master Sheldon was a great instructor for us beginners
Lofton H.
Excellent teacher. Learning so much about wellness -- answering many questions that were floating in my head.
Abigail S.
The hula class teacher is so inspiring and knowledgeable. She creates a very homey environment, even online, makes me want to take more classes - and I will!
Jennifer A.
My first hula class was so fun! Shereel was patient with my questions and is a wonderful example to watch.
Deborah D.
Love the instructor. She was amazing
Masika H.
Clean, safe place to explore my body through pan African dance. A patient kind teacher.
John Doe
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