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In Person Class Pricing

Choose Your Path to Mind-Body Wellness

🌱 New Student Intro Offer: 5-Class Pass + 1 Free

150
$69

Best Way to Start: Experience Results in 60 Days!

  • Six in-person classes (any program: Kung Fu, Qigong, Taichi, Meditation)
  • Flexible scheduling—come when you can
  • Valid for 60 days from first class
  • Best way to experience our teachings, community, and results
Valid for all in-person classes: Kung Fu, Qigong, Taichi, Meditation

 

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Krystal C.

Helpful, fun, and profound guidance and instruction. :)

Sonya F.

The instruction, the setting, the group...the entire experience was excellent! It was one of the things I wanted to experience for my birthday, and I'm happy that me and my friends had the opportunity 😊 THANKS

Joan P.

I thought Master Sheldon was a great instructor for us beginners

Lofton H.

Excellent teacher. Learning so much about wellness -- answering many questions that were floating in my head.

Mich L

"Many people come here just looking for a way to get moving or to feel better physically. What they often find is a community and a path that brings much broader benefits.”

Drop-in and Introductory offers

Drop into any class at any time or take advantage of our introductory rates.

Why Start with the Intro Offers?

  • Real Results: Most students notice improved energy, flexibility, and confidence within their first six sessions.
  • No Risk: Flexible schedule and supportive community—no experience needed.
  • Best Value: You get one class free and a guided introduction to our teaching style.

Drop in Pass

$25

One Time Drop in

  • Try any in-person class, no commitment
  • Great for visitors or busy schedules
Valid for all in-person classes: Kung Fu, Qigong, Taichi, Meditation.

Intro 5 Class Pass + 1 Free

150
$69

First Time Students Only

  • Qigong

  • Flexibility

  • Kung Fu 

  • 6 classes

Valid for all in-person classes: Kung Fu, Qigong, Taichi, Meditation.

Intro 10 Class Pass

$249
$130

First Time Students Only

  • Qigong / Tai Chi
  • Kung Fu
  • Qigong Flexibility
Valid for all in-person classes: Kung Fu, Qigong, Taichi, Meditation.

Monthly Memberships

Kung Fu Pass

$150/m

Best for committed students

  • 3x Kung Fu Classes

  • 3x week

Valid for all in-person classes: Kung Fu.

Qigong / Tai Chi Pass

$150/m

Best for committed students

  • 3 Qigong Classes
  • 3x week
Valid for all in-person classes: Qigong, Taichi, Meditation.

Full Kung Fu Qigong Flex Pass

$249/m

Best Value

  • Kung Fu
  • Qigong
  • 6 classes 3x week
Valid for all in-person classes: Kung Fu, Qigong, Taichi, Meditation.

Class Passes

5 Class Pass

$85

Recharge your membership

  • Qigong / Tai Chi
  • Kung Fu
  • Qigong Flexibility
Valid for all in-person classes: Kung Fu, Qigong, Taichi, Meditation.

10 Class Pass

$249/m

Recharge your membership

  • Qigong / Tai Chi
  • Kung Fu
  • Qigong Flexibility
Valid for all in-person classes: Kung Fu, Qigong, Taichi, Meditation.

20 Class Pass $299

$299/m

Recharge your membership

$500 Save over $100

on the drop in price

  • Qigong / Tai Chi
  • Kung Fu
  • Qigong Flexibility
Valid for all in-person classes: Kung Fu, Qigong, Taichi, Meditation.

 

F.A.Q.'s

Meet Your Instructor

Master Sheldon

  • 30+ years of Shaolin Kung Fu, Qigong, and Tai Chi experience
  • Direct lineage from Shaolin Temple monks
  • Known for a practical, supportive teaching style

Master Sheldon is a well-known and respected Shaolin Master recognized by the Shaolin Temple. His study of the Shaolin martial arts began over twenty years ago. Sheldon was trained directly by Shaolin Monks and martial masters in both northern and southern styles of Kung Fu, Qi Gong, Tai Chi, and gymnastics. Sheldon was Named Exec. Director for his forward-looking vision, understanding of the art and culture, and many years of hard work and dedication.

 

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About Us

We’re a 501c3 nonprofit dedicated to mind-body wellness in Oakland and beyond. Your tuition supports our mission and helps us serve the community.

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